Our topics at Jörn's keiko today:
- KATATE-DORI KOKYU-NAGE for warm-up
- KATATE-DORI KOTEGAESHI in OMOTE and URA
- KATATE-DORI IRIMI-NAGE
- KATATE-DORI UCHI-KAITEN-NAGE
- KATATE-DORI SOTO-KAITEN-NAGE
- KATATE-DORI JIU-WAZA
Sunday, 7 July 2019
Terms used:
Irimi-Nage, Kokyu-Nage, Katate-Dori, Omote, Ura, Kotegaeshi, Uchi-Kaiten-Nage, Soto-Kaiten-Nage, Jiyu-Waza
