Our topics today:

  • KATATE-DORI IKKYO in OMOTE & URA (alternative form)
  • KATATE-DORI SANKYO in OMOTE & URA 
  • KATATE-DORI KOKYU-NAGE, focus on opening shoulders
  • KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.