Our topics today:
- Contact exercises: lower arm—lower arm, upper arm—upper arm, little finger—little finger
- AI-HANMI KATATE-DORI SUMI-OTOSHI, direct takedown by extending the lower arm
- AI-HANMI KATATE-DORI KOKYU-NAGE, extend and throw (similar to UDEKIME-NAGE, but without arm lock)
- AI-HANMI KATATE-DORI SHIHO-NAGE OMOTE, extend forward and upward ("point to Polaris")
- AI-HANMI KATATE-DORI SHIHO-NAGE URA ("Swing-by maneuver")
- Distinction OMOTE/URA via an imagined line in extension of UKE's front foot
- (SUWARI-WAZA RYOTE-DORI) KOKYU-HO
