Our topics today:
- SHOMEN-UCHI NIKYO in OMOTE and URA
- KATATE-DORI KAITEN-OSAE (UDE-GARAMI)
- KATA-DORI KAITEN-OSAE (UDE-GARAMI)
- KATA-DORI-MEN-UCHI KAITEN-OSAE (UDE-GARAMI)
- KATATE-DORI JIU-WAZA
Our topics today:
Kata-Dori-Men-Uchi, Shomen-Uchi, Katate-Dori, Kata-Dori, Omote, Ura, Nikyo, Jiyu-Waza