Our topics at today's keiko with Jörn:

  • KATATE-DORI KOKYU-NAGE
  • RYOTE-DORI KOKYU-NAGE
  • RYOTE-DORI IRIMI-NAGE in URA (short and long form)
  • RYOTE-DORI KOTEGAESHI in OMOTE and URA
  • RYOTE-DORI UDEKIME-NAGE