Our topics today:

2 variants of MAE-UKEMI from kneeling and standing position
4 variants of USHIRO-UKEMI from kneeling and standing position
UKEMI exercises for keeping your legs long
UKEMI exercises with restricted autonomy (building trust): partner leads from SANKYO grip, falling over the partner's grip
Grading technique AI-HANMI KATATE-DORI KOTEGAESHI with pin

Terms used:

Ai-Hanmi, Mae-Ukemi, Katate-Dori, Ushiro-Ukemi, Ukemi, Kotegaeshi, Sankyo

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