Thursday, 6 April 2023

Our topics today:

  • SHOMEN-UCHI, basics & evasive exercises
  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI NIKYO in OMOTE & URA
  • SHOMEN-UCHI KOKYU-NAGE (SUMI-OTOSHI)
Terms used:

Ikkyo, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Nikyo, Sumi-Otoshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.