Our topics today:

USHIRO-RYOTE-DORI IKKYO
USHIRO-RYOTE-DORI NIKYO
USHIRO-RYOTE-DORI SHIHO-NAGE
USHIRO-RYOTE-DORI KOTEGAESHI
USHIRO-ERI-DORI IKKYO
USHIRO-ERI-DORI SHIHO-NAGE
USHIRO-ERI-DORI KOTEGAESHI
KATA-DORI-MEN-UCHI IKKYO
KATA-DORI-MEN-UCHI NIKYO
KATA-DORI-MEN-UCHI SHIHO-NAGE
MOROTE-DORI IKKYO
MOROTE-DORI KOTEGAESHI
MUNE-DORI SHIHO-NAGE

Terms used:

Kata-Dori-Men-Uchi, Shiho-Nage, Ikkyo, Kotegaeshi, Nikyo, Ushiro-Ryote-Dori, Morote-Dori, Ushiro-Eri-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.