Our topics today:
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA, static and with IRIMI-TENKAN
- KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA, static and with IRIMI-TENKAN
- SUWARI-WAZA KOKYU-HO
Our topics today:
Suwari-Waza, Kokyu-Ho, Katate-Dori, Omote, Ura, Uchi-Kaiten-Nage, Soto-Kaiten-Nage, Irimi-Tenkan