Our topics today:

  • AI-HANMI KATATE-DORI IKKYO-NAGE
  • AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA, with and without grabbing the wrists

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.