Our topics today:

  • AI-HANMI KATATE-DORI IKKYO-NAGE
  • AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA, with and without grabbing the wrists