Our topics at Jörn's class today:

  • UKEMI from kneeling position
  • UKEMI: "flat rolling" from lying position
  • SHOMEN-UCHI: TENKAN and extension to the partner
  • SHOMEN-UCHI: IKKYO in OMOTE and URA
  • SHOMEN-UCHI: UDEKIME-NAGE in OMOTE and URA