Our topics at Jörn's keiko today:
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI KOTEGAESHI in OMOTE & URA
- JIU-WAZA aus SHOMEN-UCHI
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
Our topics at Jörn's keiko today:
Ai-Hanmi, Suwari-Waza, Ikkyo, Irimi-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Kotegaeshi, Jiyu-Waza
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.