Our topics at the Open Keiko with Max and Klaus today:

UKEMI exercises with Movement Practice elements
SHOMEN-UCHI entry below UKE's hitting arm (for all techniques below)
SHOMEN-UCHI SHIHO-NAGE und IRIMI-NAGE
SHOMEN-UCHI KOTEGAESHI
SHOMEN-UCHI KOKYU-NAGE
SHOMEN-UCHI IRIMI-NAGE
SUWARI-WAZA KOKYU-HO

Terms used:

Suwari-waza, Kokyu-ho, Shiho-nage, Irimi-nage, Kokyu-nage, Shomen-uchi, Uke, Ukemi, Kotegaeshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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