Our topics at today's keiko :
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IKKYO in URA
- AI-HANMI KATATE-DORI IRIMI-NAGE, direct & via IRIMI-KAITEN
- Focus: relaxed connection, awareness of center, clear distinction between OMOTE/URA, join UKE's movement, work without force
