Our topics today:

Beginners' Course, Part 4

Rolling backwards
Enter and turn
YOKOMEN-UCHI attack (strike to the temple)
YOKOMEN-UCHI IRIMI-NAGE (entry throw)

Advanced

KATATE-DORI KOKYU-NAGE in OMOTE & URA
KATATE-DORI KOKYU-NAGE-NANAME in OMOTE & URA
RYOTE-DORI TENCHI-NAGE in OMOTE & URA

Terms used:

Ryote-Dori, Irimi-Nage, Kokyu-Nage, Yokomen-Uchi, Katate-Dori, Omote, Ura, Tenchi-Nage, Kokyu-Nage-Naname

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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