Monday, 24 July 2023

Our topics at Josef's keiko today:

  • KATATE-DORI IKKYO in OMOTE
  • USHIRO-RYOTE-DORI IKKYO 
  • KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
Terms used:

Ikkyo, Katate-Dori, Omote, Ura, Uchi-Kaiten-Nage, Ushiro-Ryote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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