Our topics today:

USHIRO-RYOTE-DORI KOKYU-NAGE
USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
USHIRO-RYOTE-DORI SHIHO-NAGE
USHIRO-RYOTE-DORI SOKUMEN-IRIMI-NAGE
Focus on the leading hand
USHIRO-RYOTE-DORI IRIMI-NAGE

The keiko was conducted by Klaus Meßlinger.

Terms used:

Shiho-Nage, Ikkyo, Irimi-Nage, Kokyu-Nage, Omote, Ura, Sokumen-Irimi-Nage, Ushiro-Ryote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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