Our topics today:

HANMI-HANDACHI-WAZA SHOMEN-UCHI KOTEGAESHI
HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE
HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in URA
KATATE-DORI SOTO-KAITEN-NAGE in OMOTE
KATATE-DORI SHIHO-NAGE in URA & OMOTE
KATATE-DORI TENCHI-NAGE

Terms used:

Shiho-Nage, Hanmi-Handachi, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Tenchi-Nage, Kotegaeshi, Soto-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.