Our topics today:
- AIKI-TAISO for 7th KYU
- TAI-NO-TENKAN
- KATATE-DORI KOKYU-NAGE in URA and OMOTE
- KATATE-DORI KOKYU-NAGE-NANAME in URA
- KATATE-DORI IKKYO in OMOTE and URA
- SUWARI-WAZA KOKYU-HO
Our topics today:
Suwari-Waza, Kokyu-Ho, Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Kokyu-Nage-Naname, Aiki-Taiso, Tai-No-Tenkan