Our topics today:

MOROTE-DORI IKKYO-NAGE ("tug-of-war form")
MOROTE-DORI SHIHO-NAGE in OMOTE & URA, direct and long forms
MOROTE-DORI IRIMI-NAGE
RYOTE-DORI TENCHI-NAGE
RYOTE-DORI SHIHO-NAGE in OMOTE & URA
RYOTE-DORI UDEKIME-NAGE in OMOTE & URA
RYOTE-DORI IKKYO in OMOTE & URA
KATATE-DORI IKKYO in OMOTE & URA

Terms used:

Ryote-dori, Shihō-nage, Ikkyo, Irimi-nage, Katate-dori, Omote, Ura, Tenchi-nage, Udekime-nage, Morote-dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.