Monday, 8 January 2024

Our topics at Jörn's keiko today:

  • Highfall exercises
  • HANMI-HANDACHI-WAZA SHOMEN-UCHI KOTEGAESHI 
  • HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE
  • HANMI-HANDACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE
  • TACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE
Terms used:

Hanmi-Handachi, Irimi-Nage, Shomen-Uchi, Katate-Dori, Tachi-Waza, Kotegaeshi, Uchi-Kaiten-Nage

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.