Our topics today:

Working with UKE's center (not the arms), clear movements
SHOMEN-UCHI IKKYO in OMOTE
SHOMEN-UCHI KOKYU-NAGE in OMOTE, direct entry with cut to the face
KATATE-DORI IKKYO in OMOTE via IRIMI-TENKAN entry
KATATE-DORI KOTEGAESHI, variants with hand low and high (easy on the wrist, well suited for highfalls)

Terms used:

Ikkyo, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Omote, Uke, Kotegaeshi, Irimi-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.