Our topics at Klaus Meßlinger's keiko today:

  • SHOMEN-UCHI IKKYO-NAGE, UKE absorbs energy
  • SHOMEN-UCHI UCHI-KAITEN-NAGE
  • KATATE-DORI KOKYU-NAGE, lead arm very low to the outside
  • KATA-DORI KOKYU-NAGE, secure arm with hand on the elbow
  • USHIRO-RYOTE-DORI KIRI-OTOSHI