Our topics today:

BEGINNERS' COURSE, part 3 of 4

Working with the BOKKEN (wooden sword)
SHOMEN-UCHI (straight cut from above)
3 counter techniques against SHOMEN-UCHI

AIKIDO

SHOMEN-UCH SOTO-KAITEN-NAGE
SHOMEN-UCH SHIHO-NAGE in OMOTE
KATATE-DORI SHIHO-NAGE in OMOTE & URA

Terms used:

Shiho-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Bokken, Soto-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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