Our topics today:
- (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA (UKE follows actively)
- (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE in OMOTE & URA, execution with shoulder-to-shoulder contact
Sunday, 19 November 2023
Terms used:
Gyaku-hanmi, Shiho-nage, Katate-dori, Omote, Ura, Uke, Uchi-kaiten-nage
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
