Keiko with Eric Steeves and Klaus Meßlinger:

Klaus Messlinger

  • Topics: distance, contact, redirecting the energy
  • SHOMEN-UCHI: basic elements and partner exercise with bounce-back movement
  • TORIFUNE
  • RYOTE-DORI KOKYU-NAGE via bouncing contact
  • KATATE-DORI TAI-NO-TENKAN with living contact ("dinosaur egg")
  • KATATE-DORI KOKYU-NAGE

Eric Steeves

  • Bokken exercises: basic stance, breathing, movement with awareness for space
  • UKEMI with the sword, UKEMI partner exercises
  • KATATE-DORI KOKYU-NAGE with the sword (throw with cut to the leg)
  • MOROTE-DORI KOKYU-NAGE-NANAME with the sword

Picture from the keiko

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.