Our topics at Jörn's and Benjamin's keiko today:

  • UKEMI exercises
  • RYOTE-DORI TENCHI-NAGE in OMOTE
  • GYAKU-HANMI KATATE-DORI TENCHI-NAGE in OMOTE
  • SHOMEN-UCHI IKKYO in OMOTE
  • SHOMEN-UCHI SOTO-KAITEN-NAGE in OMOTE
  • SHOMEN-UCHI KOTEGAESHI in OMOTE