Thursday, 2 November 2023

Our topics today:

  • AI-HANMi KATATE-DORI IKKYO in OMOTE & URA
  • Exercise without grabbing: UKE and TORI keep the connection
  • AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
Terms used:

Ai-Hanmi, Ikkyo, Katate-Dori, Omote, Ura, Uke, Tori, Kotegaeshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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