Our topics at Josef's keiko today:

  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • MUNA-DORI SHIHO-NAGE
  • YOKOMEN-UCHI IRIMI-NAGE in URA (long form)
  • YOKOMEN-UCHI KOTEGAESHI in URA (long form)
  • KATATE-DORI KOTEGAESHI in OMOTE & URA (diverse forms)

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.