Our topics today:

• MAE-UKEMI from kneeling and standing position, pulling away the front leg
• UKEMI for IKKYO: touching the ground with back of the shoulder
• SHOMEN-UCHI with passing movements
• SHOMEN-UCHI IKKYO in OMOTE (Z movement) and URA ("basketball pivot" movement)
• IRIMI-NAGE throw ("front crawl" movement)
• SHOMEN-UCHI IRIMI-NAGE - with IRIMI-NAGE there is no distinction between OMOTE and URA