Our topics at Jörn's keiko today:

  • UKEMI from a standing position, 3 variants
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE, 4 variants
  • AI-HANMI KATATE-DORI KOKYU-NAGE, 2 variants
  • YOKOMEN-UCHI KOKYU-NAGE
  • USHIRO-RYOTE-DORI KOKYU-NAGE
  • RYOKATA-DORI KOKYU-NAGE
  • RYOTE-DORI KOKYU-NAGE
  • KATA-DORI MEN-UCHI KOKYU-NAGE