Our topics today:
- Focus: open vs. closed posture (shoulders in front / back)
- MOROTE-DORI KOKYU-NAGE
- MOROTE-DORI IRIMI-NAGE
- MOROTE-DORI SHIHO-NAGE, long and short forms
- USHIRO-RYOHIJI-DORI KOKYU-NAGE
- USHIRO-RYOHIJI-DORI SANKYO
- USHIRO-RYOHIJI-DORI KOTEGAESHI
- USHIRO-RYOHIJI-DORI SHIHO-NAGE
- AI-HANMI KATATE-DORI SHIHO-NAGE
