Our topics today:

Aikido

HANMI-HANDACHI-WAZA basics
HANMI-HANDACHI-WAZA KOKYU-NAGE
HANMI-HANDACHI-WAZA IKKYO in OMOTE & URA

Grading Preparation

USHIRO-KAKAE-DORI IKKYO & KOSHI-NAGE
KATATE-DORI-KUBISHIME SANKYO, KOSHI-NAGE, SHIHO-NAGE, KOTEGAESHI, IRIMI-NAGE
CHUDAN-TSUKI IKKYO in OMOTE & URA, KOTEGAESHI, SHIHO-NAGE
HANMI-HANDACHI-WAZA USHIRO-RYOKATA-DORI SANKYO & KOTEGAESHI
SUWARI-WAZA YOKOMEN-UCHI SANKYO & YONKYO in OMOTE & URA
TANTO-DORI diverse

Terms used:

Suwari-Waza, Shiho-Nage, Hanmi-Handachi, Ikkyo, Irimi-Nage, Kokyu-Nage, Yokomen-Uchi, Omote, Ura, Kotegaeshi, Sankyo, Chudan-Tsuki, Tanto-Dori, Ushiro-Ryokata-Dori, Ushiro-Kakae-Dori, Yonkyo, Koshi-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.