Donnerstag, 5. Juni 2014

Heute haben wir uns mit der Schwertarbeit (AIKIKEN) befasst:

  • TAI-SABAKI, einzeln und als Partnerübung
  • AIKIKEN
    • Bedeutung der Waffenarbeit für das Aikido: schafft Verständnis für Haltung, Bewegungsform, Abstand, Timing, Aufmerksamkeit und Präsenz
    • Haltung und Handhabung des BOKKEN, Umgang wie mit einer scharfen Waffe
    • TAI-SABAKI mit dem BOKKEN
    • SHOMEN-UCHI
    • Partnerübung SHOMEN-UCHI KIRI-KAESHI (vgl. Video auf AIKIKEN-Glossarseite bei 12:35 min)
  • Anwendung der Schwertformen im Aikido: SHOMEN-UCHI SHIHO-NAGE in OMOTE und URA (7 Schwertschnitte)
In der Beschreibung gefundene Begriffe:

Shiho-Nage, Omote, Ura, Shomen-Uchi, Tai-Sabaki, Bokken, Aikido

Keiko-Heatmap

Wie häufig wir welche Techniken geübt haben, kannst du in der Keiko-Heatmap sehen.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
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  • afterInitialise (1.73MB) (42.72ms)
  • afterRoute (763.07KB) (35.26ms)
  • beforeRenderComponent com_content (22.63KB) (709μs)
  • Before Access::preloadComponents (all components) (41.16KB) (2.19ms)
  • After Access::preloadComponents (all components) (125.48KB) (480μs)
  • Before Access::preloadPermissions (com_content) (1.66KB) (12μs)
  • After Access::preloadPermissions (com_content) (550.51KB) (1.03ms)
  • Before Access::getAssetRules (id:8 name:com_content) (18.05KB) (2.2ms)
  • After Access::getAssetRules (id:8 name:com_content) (8.29KB) (184μs)
  • Before Access::getAssetRules (id:1 name:root.1) (221.3KB) (6.66ms)
  • After Access::getAssetRules (id:1 name:root.1) (6.48KB) (24μs)
  • aglossary onContentPrepare before (com_content.article) (66.53KB) (627μs)
  • aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (16μs)
  • aglossary onContentAfterDisplayDelayed before (com_content.article) (172.89KB) (11.35ms)
  • aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (20μs)
  • aglossary afterDisplayContent__toString before (com_content.article) (56.08KB) (1.83ms)
  • aglossary _sanitize before (1103 chars, 7 terms) (4.85KB) (339μs)
  • aglossary _sanitize after (952 chars) (3.2KB) (143μs)
  • aglossary _replace after (1108 chars) (6.94KB) (311μs)
  • aglossary _tips after (3188 chars) (9.53KB) (506μs)
  • aglossary de-sanitize after (3339 chars) (1.03KB) (15μs)
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  • afterRenderComponent com_content (34.44KB) (22μs)
  • afterDispatch (46.73KB) (4.81ms)
  • beforeRenderRawModule mod_custom (Header) (412.66KB) (24.17ms)
  • afterRenderRawModule mod_custom (Header) (4.87KB) (1.19ms)
  • beforeRenderModule mod_custom (Header) (704B) (5μs)
  • afterRenderModule mod_custom (Header) (9.63KB) (1.35ms)
  • beforeRenderRawModule mod_languages (Language Switcher) (633.17KB) (9.09ms)
  • afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (1.98ms)
  • beforeRenderModule mod_languages (Language Switcher) (704B) (5μs)
  • afterRenderModule mod_languages (Language Switcher) (2.5KB) (175μs)
  • beforeRenderRawModule mod_custom (Keiko Heatmap DE) (242.68KB) (2.4ms)
  • afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (187μs)
  • beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (4μs)
  • afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (152μs)
  • beforeRenderRawModule mod_custom (Footer Banner DE) (1.17KB) (123μs)
  • afterRenderRawModule mod_custom (Footer Banner DE) (912B) (150μs)
  • beforeRenderModule mod_custom (Footer Banner DE) (720B) (3μs)
  • afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (212μs)
  • beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (117μs)
  • afterRenderRawModule mod_custom (Footer DE) (784B) (151μs)
  • beforeRenderModule mod_custom (Footer DE) (720B) (3μs)
  • afterRenderModule mod_custom (Footer DE) (6KB) (675μs)
  • afterRender (433.05KB) (144ms)
  • 1 x afterRender (433.05KB) (46.96%)
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    42.72ms
    1 x afterRoute (763.07KB) (11.49%)
    35.26ms
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    1 x aglossary onContentAfterDisplayDelayed before (com_content.article) (172.89KB) (3.7%)
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    1 x aglossary afterDisplayContent__toString after (terms parsed: 7) (314.64KB) (0.97%)
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    1 x Before Access::getAssetRules (id:8 name:com_content) (18.05KB) (0.72%)
    2.20ms
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    1 x afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (0.65%)
    1.98ms
    1 x aglossary afterDisplayContent__toString before (com_content.article) (56.08KB) (0.6%)
    1.83ms
    1 x afterRenderModule mod_custom (Header) (9.63KB) (0.44%)
    1.35ms
    1 x afterRenderRawModule mod_custom (Header) (4.87KB) (0.39%)
    1.19ms
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    1.03ms
    1 x beforeRenderComponent com_content (22.63KB) (0.23%)
    709μs
    1 x afterRenderModule mod_custom (Footer DE) (6KB) (0.22%)
    675μs
    1 x aglossary onContentPrepare before (com_content.article) (66.53KB) (0.2%)
    627μs
    1 x aglossary _tips after (3188 chars) (9.53KB) (0.16%)
    506μs
    1 x After Access::preloadComponents (all components) (125.48KB) (0.16%)
    480μs
    1 x aglossary _sanitize before (1103 chars, 7 terms) (4.85KB) (0.11%)
    339μs
    1 x aglossary _replace after (1108 chars) (6.94KB) (0.1%)
    311μs
    1 x afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (0.07%)
    212μs
    1 x afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (0.06%)
    187μs
    1 x After Access::getAssetRules (id:8 name:com_content) (8.29KB) (0.06%)
    184μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.06%)
    175μs
    1 x afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (0.05%)
    152μs
    1 x afterRenderRawModule mod_custom (Footer DE) (784B) (0.05%)
    151μs
    1 x afterRenderRawModule mod_custom (Footer Banner DE) (912B) (0.05%)
    150μs
    1 x aglossary _sanitize after (952 chars) (3.2KB) (0.05%)
    143μs
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    123μs
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    117μs
    1 x After Access::getAssetRules (id:1 name:root.1) (6.48KB) (0.01%)
    24μs
    1 x afterRenderComponent com_content (34.44KB) (0.01%)
    22μs
    1 x aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (0.01%)
    20μs
    1 x aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (0.01%)
    16μs
    1 x aglossary de-sanitize after (3339 chars) (1.03KB) (0%)
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    1 x Before Access::preloadPermissions (com_content) (1.66KB) (0%)
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    4μs
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    3μs
    1 x beforeRenderModule mod_custom (Footer DE) (720B) (0%)
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UniquesDuplicates 1Duplicates 2Duplicates 3
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  • warningassets - No asset found for com_content.article.238, falling back to com_content
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  • warningassets - No asset found for com_content.article.238, falling back to com_content
  • warningassets - No asset found for com_content.article.238, falling back to com_content
  • warningassets - No asset found for com_content.article.238, falling back to com_content
  • warningassets - No asset found for com_content.article.238, falling back to com_content
  • warningassets - No asset found for com_content.article.238, falling back to com_content