Sonntag, 20. Juli 2014

Im Training mit Frederic heute ging es intensiv um Schwerttechniken.

Basisübungen

  • Shomen aus Jodan-no-kamae
  • Migi- und Hidari-gedan
  • Seigan bzw. Chudan-no-kamae
  • Te-ura-gasumi (eine Kamae, die die Aufnahme eines SHOMEN-UCHI ermöglicht)
  • Partnerübung, bei der ein Partner aus Jodan-shomen angreift während der andere Partner aus Migi-gedan den Shomen mit Te-ura-gasumi aufnimmt.

Entwaffnungstechniken

  • Angriff SHOMEN-UCHI: KOTEGAESHI
  • Angriff SHOMEN-UCHI: Entwaffnung, bei der man in die stumpfe Seite des Schwertes greift und die Waffe in den Partner durch eine Hüftdrehung (Vorwärtsschritt) hinein dreht.

Tai-Jutsu

  • Angriff SHOMEN-UCHI: KOTEGAESHI mit Ablage

Primär ging es bei der Waffenarbeit um MA-AI (den richtigen Abstand), Haltung, Lockerheit und um das Vertrautwerden mit der Waffe. Diese Techniken sind nicht Bestandteil der Kyu-Prüfungen.

In der Beschreibung gefundene Begriffe:

Shomen-Uchi, Kotegaeshi, Ma-Ai

Keiko-Heatmap

Wie häufig wir welche Techniken geübt haben, kannst du in der Keiko-Heatmap sehen.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
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  • beforeRenderComponent com_content (22.63KB) (1.09ms)
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  • After Access::preloadComponents (all components) (125.48KB) (441μs)
  • Before Access::preloadPermissions (com_content) (1.66KB) (19μs)
  • After Access::preloadPermissions (com_content) (550.51KB) (1.06ms)
  • Before Access::getAssetRules (id:8 name:com_content) (18.05KB) (2.5ms)
  • After Access::getAssetRules (id:8 name:com_content) (8.29KB) (179μs)
  • Before Access::getAssetRules (id:1 name:root.1) (191.05KB) (8.06ms)
  • After Access::getAssetRules (id:1 name:root.1) (6.48KB) (23μs)
  • aglossary onContentPrepare before (com_content.article) (66.53KB) (977μs)
  • aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (24μs)
  • aglossary onContentAfterDisplayDelayed before (com_content.article) (172.89KB) (14.79ms)
  • aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (21μs)
  • aglossary afterDisplayContent__toString before (com_content.article) (56.08KB) (2.37ms)
  • aglossary _sanitize before (1489 chars, 3 terms) (4.88KB) (441μs)
  • aglossary _sanitize after (1256 chars) (3.75KB) (133μs)
  • aglossary _replace after (1358 chars) (3.86KB) (160μs)
  • aglossary _tips after (2365 chars) (5.89KB) (651μs)
  • aglossary de-sanitize after (2598 chars) (1.53KB) (15μs)
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  • afterRenderComponent com_content (36.44KB) (28μs)
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  • beforeRenderRawModule mod_custom (Header) (412.66KB) (39.33ms)
  • afterRenderRawModule mod_custom (Header) (4.87KB) (1.85ms)
  • beforeRenderModule mod_custom (Header) (704B) (8μs)
  • afterRenderModule mod_custom (Header) (9.63KB) (2.49ms)
  • beforeRenderRawModule mod_languages (Language Switcher) (633.17KB) (10.85ms)
  • afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (2.18ms)
  • beforeRenderModule mod_languages (Language Switcher) (704B) (4μs)
  • afterRenderModule mod_languages (Language Switcher) (2.5KB) (196μs)
  • beforeRenderRawModule mod_custom (Keiko Heatmap DE) (242.68KB) (2.74ms)
  • afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (274μs)
  • beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (3μs)
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  • beforeRenderRawModule mod_custom (Footer Banner DE) (1.17KB) (138μs)
  • afterRenderRawModule mod_custom (Footer Banner DE) (912B) (231μs)
  • beforeRenderModule mod_custom (Footer Banner DE) (720B) (4μs)
  • afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (233μs)
  • beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (150μs)
  • afterRenderRawModule mod_custom (Footer DE) (784B) (254μs)
  • beforeRenderModule mod_custom (Footer DE) (720B) (5μs)
  • afterRenderModule mod_custom (Footer DE) (6KB) (962μs)
  • afterRender (429.05KB) (217ms)
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    1 x aglossary afterDisplayContent__toString before (com_content.article) (56.08KB) (0.56%)
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    1 x After Access::preloadPermissions (com_content) (550.51KB) (0.25%)
    1.06ms
    1 x aglossary onContentPrepare before (com_content.article) (66.53KB) (0.23%)
    977μs
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    962μs
    1 x aglossary _tips after (2365 chars) (5.89KB) (0.15%)
    651μs
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    1 x aglossary _sanitize before (1489 chars, 3 terms) (4.88KB) (0.1%)
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    1 x afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (0.06%)
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    1 x afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (0.04%)
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    1 x beforeRenderModule mod_custom (Footer Banner DE) (720B) (0%)
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    1 x beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (0%)
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UniquesDuplicates 1Duplicates 2Duplicates 3
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  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`69μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `language`,`id` FROM `ado_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 029μs624B/libraries/src/Language/Multilanguage.php:123Copy
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  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`702μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
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  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'de-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft86μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `ado_menu` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id61μs1.41KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'en-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft59μs4.11KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`125μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
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  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `ado_content` AS `a` INNER JOIN `ado_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `ado_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `ado_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `ado_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `ado_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)149μs22.23KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `ado_scheduler_tasks` AS `a` WHERE `a`.`state` = 134μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `ado_session` WHERE `session_id` = ?256μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:277Copy
  • UPDATE `ado_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?1.07ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:301Copy
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  • warningassets - No asset found for com_content.article.274, falling back to com_content
  • warningassets - No asset found for com_content.article.274, falling back to com_content
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  • warningassets - No asset found for com_content.article.274, falling back to com_content
  • warningassets - No asset found for com_content.article.274, falling back to com_content