Keiko Diary

Heute haben wir alle Prüfungstechniken für den 5. Kyu wederholt.

Unsere Themen heute:

KATATE-DORI KOKYU-NAGE
KATATE-DORI KOKYU-NAGE NANAME
MOROTE-DORI KOKYU-NAGE NANAME
KATATE-DORI SHIHO-NAGE in OMOTE und URA

Keiko mit Eric Steeves und Klaus Meßlinger:

Klaus Meßlinger

Themen: Distanz, Kontakt, Umleiten der Energie
SHOMEN-UCHI: Grundelemente und Partnerübung mit Zurückfedern
TORIFUNE
RYOTE-DORI KOKYU-NAGE mit Zurückfedern
KATATE-DORI TAI-NO-TENKAN mit lebendigem Kontakt ("Dinosaurier-Ei")
KATATE-DORI KOKYU-NAGE

Eric Steeves

Schwertübungen: Grundposition, Atmung, Bewegung im Raum
UKEMI mit dem Schwert, UKEMI -Partnerübungen
KATATE-DORI KOKYU-NAGE mit dem Schwert (Wurf über Schnitt zum Bein)
MOROTE-DORI KOKYU-NAGE-NANAME mit dem Schwert

Foto vom Training

Unsere Themen heute:

MAE-UKEMI, USHIRO-UKEMI, freier Fall
YOKOMEN-UCHI SHIHO-NAGE

Zum Angriff Yokomen-uchi gibt es ein Video in unserem Glossar.

Unsere Themen heute:

Aikiken

Schwerthaltung und -führung (Heben und Schneiden ohne Kraft)
SHOMEN-UCHI
KESA-GIRI
Einfache KATA: KESA-GIRI auf SHOMEN-UCHI

Aikido

MAE-UKEMI: vom Stand zum freien Fall
RYOTE-DORI TENCHI-NAGE

Seite 242 von 254

Keiko-Heatmap

Wie häufig wir welche Techniken geübt haben, kannst du in der Keiko-Heatmap sehen.

CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.

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aglossary onContentPrepare before (com_content.category) (1.78KB) (112μs)
aglossary onContentPrepare after (com_content.category, terms: 0) (832B) (6μs)
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aglossary onContentPrepare before (com_content.category) (1.66KB) (100μs)
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aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.1KB) (14μs)
aglossary onContentPrepare before (com_content.category) (1.47KB) (106μs)
aglossary onContentPrepare after (com_content.category, terms: 0) (832B) (6μs)
aglossary onContentAfterDisplayDelayed before (com_content.category) (952B) (400μs)
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1 x afterInitialise (1.74MB) (13.45%)	64.19ms
1 x Before Access::getAssetRules (id:1 name:root.1) (354.16KB) (8.35%)	39.83ms
1 x beforeRenderRawModule mod_custom (Header) (413.1KB) (7.98%)	38.09ms
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1 x aglossary onContentAfterDisplayDelayed before (com_content.category) (166.61KB) (3.62%)	17.26ms
1 x beforeRenderRawModule mod_languages (Language Switcher) (641.82KB) (2.56%)	12.19ms
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1 x After Access::preloadPermissions (com_content) (553.24KB) (0.37%)	1.79ms
1 x afterRenderRawModule mod_custom (Header) (4.87KB) (0.36%)	1.73ms
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1 x aglossary getKnownTerms after (terms loaded: 134) (222.34KB) (0.2%)	942μs
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1 x beforeRenderComponent com_content (35.18KB) (0.19%)	897μs
1 x afterRenderModule mod_custom (Footer DE) (6.32KB) (0.18%)	871μs
1 x aglossary onContentPrepare before (com_content.category) (66.5KB) (0.17%)	833μs
1 x aglossary _tips after (2279 chars) (6.52KB) (0.13%)	613μs
1 x aglossary onContentAfterDisplayDelayed before (com_content.category) (568B) (0.11%)	508μs
1 x aglossary onContentAfterDisplayDelayed before (com_content.category) (56B) (0.1%)	485μs
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1 x aglossary onContentAfterDisplayDelayed before (com_content.category) (952B) (0.08%)	400μs
1 x aglossary onContentAfterDisplayDelayed before (com_content.category) (632B) (0.07%)	332μs
3 x aglossary onContentPrepare before (com_content.category) (1.66KB) (0.07%)	315μs
1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.06%)	279μs
1 x afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (0.06%)	278μs
1 x After Access::getAssetRules (id:108 name:com_content.category.44) (8.3KB) (0.06%)	274μs
1 x afterRenderModule mod_custom (Keiko Heatmap DE) (2.59KB) (0.05%)	250μs
1 x afterRenderRawModule mod_custom (Footer DE) (784B) (0.05%)	245μs
1 x afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (0.05%)	239μs
1 x aglossary _sanitize before (1280 chars, 9 terms) (808B) (0.05%)	237μs
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1 x aglossary _sanitize before (620 chars, 6 terms) (4.2KB) (0.04%)	178μs
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1 x aglossary onContentPrepare before (com_content.category) (1.78KB) (0.02%)	112μs
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1 x aglossary _replace after (515 chars) (3.54KB) (0.01%)	52μs
1 x Before Access::getAssetRules (id:108 name:com_content.category.44) (18.65KB) (0.01%)	39μs
1 x aglossary getKnownTerms before (de-DE) (816B) (0.01%)	39μs
1 x aglossary _tips after (1507 chars) (2.44KB) (0.01%)	36μs
1 x aglossary _replace after (416 chars) (2.74KB) (0.01%)	33μs
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1 x aglossary afterDisplayContent__toString after (terms parsed: 9) (6.8KB) (0.01%)	27μs
1 x aglossary _sanitize after (511 chars) (2.3KB) (0%)	24μs
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1 x aglossary afterDisplayContent__toString after (terms parsed: 4) (13.04KB) (0%)	22μs
1 x aglossary afterDisplayContent__toString after (terms parsed: 6) (12.01KB) (0%)	22μs
1 x aglossary _sanitize after (381 chars) (2.07KB) (0%)	20μs
1 x aglossary _sanitize after (354 chars) (2.15KB) (0%)	19μs
1 x aglossary _sanitize after (227 chars) (1.59KB) (0%)	18μs
1 x Before Access::preloadPermissions (com_content) (1.66KB) (0%)	17μs
1 x aglossary de-sanitize after (4560 chars) (816B) (0%)	15μs
2 x aglossary _sanitize before (51 chars, 134 terms) (816B) (0%)	13μs
1 x aglossary de-sanitize after (2518 chars) (816B) (0%)	13μs
1 x aglossary _sanitize after (54 chars) (1.38KB) (0%)	12μs
2 x aglossary _tips after (54 chars) (800B) (0%)	11μs
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1 x aglossary onContentPrepare after (com_content.category, terms: 0) (1.44KB) (0%)	9μs
1 x aglossary onContentPrepare after (com_content.categories, terms: 0) (232B) (0%)	8μs
1 x aglossary getKnownTerms after (terms loaded: 134) (816B) (0%)	8μs
1 x aglossary de-sanitize after (1817 chars) (1.3KB) (0%)	8μs
1 x aglossary onContentPrepare after (com_content.category, terms: 0) (2.06KB) (0%)	7μs
1 x aglossary afterDisplayContent__toString after (terms parsed: 0) (15.07KB) (0%)	7μs
1 x beforeRenderModule mod_languages (Language Switcher) (704B) (0%)	7μs
1 x beforeRenderModule mod_custom (Header) (704B) (0%)	6μs
1 x aglossary de-sanitize after (554 chars) (1.16KB) (0%)	5μs
1 x beforeRenderModule mod_custom (Footer DE) (720B) (0%)	5μs
1 x beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (0%)	4μs
1 x beforeRenderModule mod_custom (Footer Banner DE) (720B) (0%)	4μs
1 x aglossary _tips after (227 chars) (800B) (0%)	3μs
1 x aglossary _replace after (227 chars) (800B) (0%)	3μs

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SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM ado_fields AS a LEFT JOIN `ado_languages` AS l ON l.lang_code = a.language LEFT JOIN ado_users AS uc ON uc.id=a.checked_out LEFT JOIN ado_viewlevels AS ag ON ag.id = a.access LEFT JOIN ado_users AS ua ON ua.id = a.created_user_id LEFT JOIN ado_fields_groups AS g ON g.id = a.group_id LEFT JOIN `ado_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC685μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164Copy
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Keiko Diary

Donnerstag, 30. Oktober 2014

Sonntag, 26. Oktober 2014

Sonntag 19. Oktober 2014

Klaus Meßlinger

Eric Steeves

Donnerstag, 16. Oktober 2014

Sonntag, 12. Oktober 2014

Aikiken

Aikido

Keiko-Heatmap