Our topics today:
- SUWARI-WAZA & TACHI-WAZA:
- SHOMEN-UCHI IKKYO in OMOTE
- AI-HANMI KATATE-DORI IKKYO in URA
- SHOMEN-UCHI IRIMI-NAGE
- KATATE-DORI TENCHI-NAGE in OMOTE & URA
- KATATE-DORI SUMI-OTOSHI
Our topics today:
Ai-hanmi, Suwari-waza, Ikkyo, Irimi-nage, Shomen-uchi, Katate-dori, Omote, Ura, Tachi-waza, Tenchi-nage, Sumi-otoshi