Our topics today:

Fluent response to the attack:
- act preemptively
- match UKE's speed
- think forward
- search for a good position in each moment, keep UKE in front
MOROTE-DORI KOKYU-NAGE
MOROTE-DORI IRIMI-NAGE
MOROTE-DORI JUJI-GARAMI (JUJI-NAGE)
MOROTE-DORI SHIHO-NAGE
KATATE-DORI JIYU-WAZA
SHOMEN-UCHI JIYU-WAZA

Terms used:

Shiho-Nage, Irimi-Nage, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Uke, Jiyu-Waza, Morote-Dori, Juji-Garami

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.