Our topics today:

UKEMI basics, connection & agility
AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
KATATE-DORI KOKYU-NAGE in OMOTE & URA
KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) in OMOTE & URA
KATATE-DORI KOTEGAESHI in OMOTE & URA
KATATE-DORI UCHI-KAITEN-NAGE in OMOTE, variant with cutting forward

Terms used:

Ai-Hanmi, Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Ukemi, Sokumen-Irimi-Nage, Kokyu-Nage-Naname, Kotegaeshi, Uchi-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.