Our topics at today's keiko with Jakob:

  • (GYAKU-HANMI) KATATE-DORI, static and dynamic forms
    • KOKYU-HO
    • KOKYU-NAGE-NANAME
    • SOTO-KAITEN-NAGE in OMOTE and URA
    • UCHI-KAITEN-NAGE in OMOTE and URA
  • Both KAITEN-NAGE techniques from
    • SHOMEN-UCHI
    • JODAN-TSUKI

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.