Our topics today:
- Guiding by "rolling up from the tailbone" (SUWARI-WAZA KATA-DORI SUTEMI)
- KATA-DORI IKKYO OMOTE with the same idea (HANMI change on the back foot)
- KATA-DORI IKKYO OMOTE, dynamic, no grab
- KATATE-DORI KOKYU-NAGE-NANAME, static and dynamic entry
- KATATE-DORI KOKYU-NAGE, focus on extension ("fingertips leading the way")
- KATATE-DORI SHIHO-NAGE in OMOTE and URA, dynamic
