Our topics today:
- AI-HANMI KATATE-DORI IKKYO NAGE
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
- Guiding the centre with static fist, preparation for KOTEGAESHI
- CHUDAN-TSUKI KOTEGAESHI
- CHUDAN-TSUKI IRIMI-NAGE with focus on the IRIMI entrance leading to TENKAN
The keiko was conducted by Carlos and Jörn.
