Our topics today:
- MAE-UKEMI, UKEMI for IKKYO OMOTE and URA
- AI-HANMI KATATE-DORI IKKYO in OMOTE
- AI-HANMI KATATE-DORI NIKYO in URA
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE and URA
Our topics today:
Ai-Hanmi, Mae-Ukemi, Shiho-Nage, Ikkyo, Katate-Dori, Omote, Ura, Ukemi, Nikyo