Keiko Diary
Our topics today:
- RYOTE-DORI TENCHI-NAGE in OMOTE and URA
- RYOTE-DORI SHIHO-NAGE in OMOTE and URA
- RYOTE-DORI IKKYO in OMOTE and URA, static and dynamic form
Our topics today:
- USHIRO-UKEMI
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE and URA
- AI-HANMI KATATE-DORI IKKYO in OMOTE
Our topics today:
- SHOMEN-UCHI, basics of the attack, leaving the line of attack
- SHOMEN-UCHI UDEKIME-NAGE, from extending the strike
- SHOMEN-UCHI, entrance IRIMI-TENKAN, ending with palms connected
- From this entrance: UDEKIME-NAGE, SHIHO-NAGE, IKKYO
Our topics at Jörn's keiko today:
- UKEMI from a standing position, 3 variants
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE, 4 variants
- AI-HANMI KATATE-DORI KOKYU-NAGE, 2 variants
- YOKOMEN-UCHI KOKYU-NAGE
- USHIRO-RYOTE-DORI KOKYU-NAGE
- RYOKATA-DORI KOKYU-NAGE
- RYOTE-DORI KOKYU-NAGE
- KATA-DORI MEN-UCHI KOKYU-NAGE