Keiko Diary
Our topics today:
- KATATE-DORI KIMUSUBI no-grabbing exercise
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- SUWARI-WAZA KATATE-DORI NIKYO in OMOTE & URA
- SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
- HANMI-HANDACHI-WAZA SHIHO-NAGE in OMOTE & URA
Our topics at Christian Wierer's and Klaus Meßlinger's Open Keiko today:
- Main topic: KIMUSUBI connection via grabbing attacks without grabbing (with open hands)
- KATATE-DORI IKKYO in OMOTE
- KATATE-DORI KAITEN-OSAE
- KATATE-DORI TENCHI-NAGE entry
- RYOTE-DORI UCHI-KAITEN-NAGE
- RYOKATA-DORI TENCHI-NAGE
- USHIRO-RYOTE-DORI TENCHI-NAGE
Our topics today:
- HANMI-HANDACHI WAZA KATATE-DORI KOKYU-NAGE
- All following techniques with open hands (no grabbing)
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE / IKKYO-NAGE in OMOTE
- RYOTE-DORI TENCHI-NAGE
- SUWARI-WAZA KOKYU-HO
Our topics today:
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE / IKKYO-NAGE, with and without grabbing
- (GYAKU-HANMI) KATATE-DORI SUMI-OTOSHI, with and without grabbing
- HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA