Keiko Diary
Our topics today:
- KATATE-DORI KOKYU-NAGE variations
- KATATE-DORI KOTEGAESHI in URA
- KATATE-DORI IRIMI-NAGE in URA
- KATATE-DORI JIYU-WAZA
- KATATE-DORI SHIHO-NAGE in OMOTE (via IRIMI-TENKAN entry)
- KATATE-DORI UDEKIME-NAGE in OMOTE (via IRIMI-TENKAN entry)
- KATATE-DORI JIYU-WAZA
Our topics today:
- KATATE-DORI KOKYU-NAGE/IKKYO-NAGE, connection without grabbing
- KATA-DORI IKKYO in OMOTE, without grabbing
Our topics today:
- SHOMEN-UCHI basics
- SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
- SHOMEN-UCHI KOTEGAESHI in URA & OMOTE
- SUWARI-WAZA KOTEGAESHI (URA)
Our topics today:
- SUWARI-WAZA SHIKKO
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE (nur URA)
- SHOMEN-UCHI IKKYO without grabbing, focus on connection to UKE
- SHOMEN-UCHI IRIMI-NAGE, focus on connection
- AI-HANMI KATATE-DORI KOTEGAESHI in URA (& OMOTE)
- AI-HANMI KATATE-DORI IRIMI-NAGE in URA (& OMOTE)
Our topics today:
- SUWARI-WAZA SHIKKO & TENKAN
- SUWARI-WAZA KATATE-DORI IKKYO in OMOTE & URA
- USHIRO-RYOTE-DORI entry
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYOTE-DORI TENCHI-NAGE
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA