Monday, 3 February 2020

Our topics at Jörn's and Josef's keiko today:

  • Exercises for high falls
  • KATA-DORI SHIHO-NAGE in OMOTE & URA
  • KATA-DORI IKKYO in OMOTE & URA
  • KOKYU-HO

Sunday, 2 February 2020

Our topics today:

AIKIJO

  • TSUKI
  • TSUKI counter with YOKOMEN-UCHI and SHOMEN-UCHI

AIKIDO

  • 4 basic principles: receive, move, find stance, enter
  • MEN-UCHI contact exercise
  • MEN-UCHI IKKYO-NAGE
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA

Thursday, 30 January 2020

Our topics today:

AIKIKEN

  • SHOMEN-UCHI
  • Partner exercises for passing and parrying

AIKIDO

  • SHOMEN-UCHI KOKYU-NAGE
  • SHOMEN-UCHI UDEKIME-NAGE

Monday, 27 January 2020

Our topics at Ilgar's keiko today:

  • GYAKU-HANMI SHIHO-NAGE OMOTE
  • KATA-DORI IKKYO OMOTE
  • KATA-DORI SOKUMEN-IRIMI-NAGE
  • KATA-DORI UDE-OSAE OMOTE

Thursday, 23 January 2020

Our topics today:

  • SHOMEN-UCHI passing movements
  • SHOMEN-UCHI KOKYU-NAGE (IRIMI variants)
  • SHOMEN-UCHI IRIMI-NAGE (direct form)
  • SHOMEN-UCHI KOTEGAESHI
  • RYOKATA-DORI KOKYU-NAGE (forwarding and returning forms)

Monday, 20 January 2020

Our topics at Ilgar's and Josef's keiko today:

  • SUWARI-WAZA: SHOMEN-UCHI IKKYO OMOTE/URA
  • SUWARI-WAZA: SHOMEN-UCHI YONKYO OMOTE/URA
  • TACHI-WAZA: GYAKU-HANMI KATATE-DORI KOKYU-NAGE
  • TACHI-WAZA: AI-HANMI KATATE-DORI UDEKIME-NAGE
  • TACHI-WAZA: MOROTE-DORI IKKYO NAGE
  • TACHI-WAZA: MOROTE-DORI JUJI-GARAMI

Sunday, 19 January 2020

Our topics today:

  • UKEMI progression for TENCHI-NAGE
  • YOKOMEN-UCHI KOKYU-NAGE, contact via extended arm, forwarding and returning forms
  • YOKOMEN-UCHI TENCHI-NAGE

Thursday, 16 January 2020

Our topics at Jorma Lyly's keiko today:

  • Contact and awareness in TAI-NO-TENKAN
  • KATATE-DORI KOKYU-NAGE
  • KATATE-DORI TENCHI-NAGE
  • KATATE-DORI SHIHO-NAGE

Monday, 13 January 2020

Our topics at Jörn's keiko today:

  • MAE-UKEMI and USHIRO-UKEMI from TACHI-WAZA and SUWARI-WAZA
  • KATATE-DORI KOKYU-NAGE in OMOTE and URA
  • KATATE-DORI KOKYU-NAGE-NANAME with extension and taking over the arm
  • KATATE-DORI SOTO-KAITEN-NAGE cutting deep
  • KATATE-DORI UCHI-KAITEN-NAGE in OMOTE

Sunday, 12 January 2020

Our topics today:

  • Contact and connection exercises
  • KATATE-DORI UDEKIME-NAGE in OMOTE & URA
  • KATATE-DORI KOKYU-NAGE variations: contact to the elbow, blocking the elbow, contact to the shoulder

Thursday, 9 January 2020

Our topics at the keiko with Ghazi today:

  • SHOMEN-UCHI KOKYU-NAGE, variation from KOTEGASHI with elbow drop
  • SHOMEN-UCHI KOKYU-NAGE, variation from IRIMI-NAGE, stepping back with leg and putting pressure on UKE's neck with shoulder
  • SHOMEN-UCHI KOKYU-NAGE, variation from IRIMI
  • SHOMEN-UCHI KOKYU-NAGE, variation from IKKYO entry

Monday, 6 January 2020

Our topics:

  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

Search

This website uses cookies for an enjoyable browsing experience (no 3rd party cookies, no tracking).