Unsere Themen heute:
- SHIKKO
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
- SUWARI-WAZA KOKYU-HO
Donnerstag, 1. September 2022
In der Beschreibung gefundene Begriffe:
Omote, Ura, Ai-Hanmi, Katate-Dori, Kokyu-Ho, Suwari-Waza, Ikkyo, Irimi-Nage, Shikko, Kotegaeshi
