Unsere Themen heute:
- HANMI-HANDACHI-WAZA
- KATATE-DORI SHIHO-NAGE in OMOTE
- KATATE-DORI SHIHO-NAGE in URA
- KATATE-DORI SHIHO-NAGE in URA, alternative Form (UKE um eigenen Rücken herum führen)
- TACHI-WAZA
- RYOTE-DORI IKKYO in OMOTE, statische Form
- RYOTE-DORI IKKYO in OMOTE, dynamische Form
- RYOTE-DORI IKKYO in URA, beide Formen
