Unsere Themen heute:

  • HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • HANMI-HANDACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
  • MUNA-DORI SHIHO-NAGE in OMOTE
  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • SHOMEN-UCHI SHIHO-NAGE in OMOTE
In der Beschreibung gefundene Begriffe:

Shiho-Nage, Omote, Ura, Shomen-Uchi, Katate-Dori, Hanmi-Handachi, Uchi-Kaiten-Nage, Muna-Dori